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Group Therapy

Connection with others - solidarity, shared resources, and gentle challenges - can be transformative for many people. Group start dates vary; please contact us for session dates, and to register. Groups are ongoing ,with new cohorts beginning in 2026. Groups include: 

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  • Embodied: Combatting Shame, Cultivating Compassion

  • ​Church Hurt: Healing from Religious & Spiritual Harm

  • Un-Hustle: Divesting From Grind Culture

  • Therapeutic Drumming & Somatic Singing

  • Navigating Gender Transition with Grounding & Joy

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