Group Therapy

Connection with others - solidarity, shared resources, and gentle challenges - can be transformative for many people. Group start dates vary; please contact us for session dates, and to register. Groups include: 

  • Embodied: Combatting Shame, Cultivating Compassion: Facilitated by Mary Mireles, LMHC, NCC

  • Un-Hustle: Divesting From Grind Culture

  • Navigating & Accommodating Chronic Pain: Facilitated by Cassandra Avenatti, LCSW

  • Therapeutic Group Singing (paused due to COVID-19)

  • Navigating Gender Transition with Grounding & Joy

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